Cacao, Kundalini & Yoga Nidra
Set intentions with Cacao, practice dynamic Kundalini yoga followed by a relaxing Nidra
- 25 British pounds£25
- West Hampstead Community Centre
A two hour workshop where we will connect with the energy and the wisdom of Cacao, setting intentions on this potent time that marks the beginning of Autumn. We will practice 75 minutes of dynamic Kundalini yoga to move the energy through the body, followed by a deep relaxation and journey into the liminal where you will be guided through a Yoga Nidra practice.