Join us for a deeply healing 5 day retreat at a spacious villa on the beautiful and sunny island of Sicily. You will be part of a small group to ensure a truly intimate and transformative experience. Enjoy daily Kundalini yoga classes to kick start the day and Yin and Pranayama in the evenings to wind down, with an added workshop that will allow for a deeper exploration. Spend time on this nourishing and fertile land eating the abundant fresh produce, be inspired by the stunning nature here on this island, bathe in the gorgeous ocean and land in your body.
Natives believe that in Sicily, the Sun appears bigger than anywhere else in the world...
Typical Day Schedule:
7am - 8.15am Kundalini yoga
8.30am - Breakfast
10am - 12pm - Workshop on one of the days
1.30pm - 4.30pm - Lunch & Siesta
4.30pm - 6.30pm - Free time to visit towns and beaches, treatments etc.
6.30pm - 8pm - Yin and Pranayama
8pm - Dinner